Hisham Rasheed (0356691)

Hisham Rasheed / 0354579/ Bachelor Of Design (Hons) In Creative Media Information Design Final Project Instructions I initially faced a setback due to not having a team for this project, but I proceeded to complete it independently. I used an audio clip explaining burnout, which describes what burnout is, the factors that contribute to it, and the steps that can be taken to manage or reduce it. What the audio clip explains, Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It often shows up as constant fatigue, loss of motivation, detachment, and reduced creativity. Although commonly linked to work, burnout can happen anywhere stress exists. Overworking, perfectionism, loneliness, lack of purpose, and mental health struggles like depression can all contribute to it. There’s no quick fix, but ...